Pocketbook

Calling all Healthy Heroes! Inside your latest Healthy Heroes magazine, you’ll discover a super cool pull-out pocketbook designed to make staying active and healthy easy - anytime, anywhere.

What is the Healthy Heroes Pocketbook?

This handy pocket-sized guide is packed with:

• Fun exercises: Quick moves you can do at home, in the park, or on holiday.

• Step-by-step visuals: Each activity is easy to follow, with clear illustrations for every move.

• Top tips for health: Simple reminders to stay hydrated, stretch often, and fuel your body like a hero!

How to Use It

1. Find It: Flip through your Healthy Heroes magazine and pull out your pocketbook.

2. Fold It: Follow the simple folding steps (check out the instructions on the back of the pocket book or use the video how-to guide below).

3. Pop It in Your Pocket: Keep it close — in your bag, pencil case, or even your pocket.

4. Take It Anywhere! Whether at home, during school break, or on the go, you’ll always have a mini fitness guide ready for action.

Why You’ll Love It

This little booklet is small but mighty! It’s your ticket to keeping your mind and body happy with:

• Quick fitness challenges

• Healthy habits you can start today

• Easy-to-remember activities that make fitness fun!

Be a Healthy Hero, and carry your guide wherever you go! 💪

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NOTE: Parents and Teachers:

Encourage kids to use their Healthy Heroes Pocketbook throughout the day. It’s perfect for short bursts of activity, rainy-day fun, or even team challenges in group settings.